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Cassia cinnamon is a popular and affordable alternative to Ceylon cinnamon, but it’s important to be mindful of the higher coumarin content and consume it in moderation
Cassia cinnamon commonly known as “Chinese cinnamon” is harvested from the bark of the Cinnamomum cassia tree.
Features:
– Stronger, sweeter, and more bitter than Ceylon cinnamon
– Higher in coumarin, a compound that can be harmful in large doses
– Can be used as a substitute for Ceylon cinnamon in recipes
– Less expensive than Ceylon cinnamon
– Often used in traditional Chinese medicine
– Can help lower blood sugar levels and improve insulin sensitivity
– Can help reduce inflammation and improve heart health
– Can help improve cognitive function and memory
Cassia cinnamon is a popular and affordable alternative to Ceylon cinnamon, but it’s important to be mindful of the higher coumarin content and consume it in moderation.
| Weight | 100g, 1kg, 250g, 500g |
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