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BABY LIMA BEANS
Baby lima beans, also known as butter beans, are versatile and nutritious legumes that can be incorporated into a variety of dishes. They can be enjoyed as a side dish, added to soups, stews, salads, or used in dips and spreads. Lima beans are a good source of protein, fiber, and various vitamins and minerals, contributing to overall health and well-being.Â
₦7,000.00
Delivery & Return
We want you to be happy with your purchase and we apologize if it is not. For whatever reason that you are not satisfied, we would be most happy to provide exchanges and returns for all items purchased from us if the following conditions are met.
Rules
All exchanges and returns would need to be raised within 10 days of the invoice date for Singaporeorders, and 20 days for overseas orders. For local deliveries, there is an option to exchange at any of our boutiques within Singaporeor through our online portal at www.company.com. All requests for returns however, would need to be strictly made online at www.company.com for both local and overseas deliveries.
Interpretation and Definitions
All exchanges and returns would need to be raised within 10 days of the invoice date for Singaporeorders, and 20 days for overseas orders. For local deliveries, there is an option to exchange at any of our boutiques within Singaporeor through our online portal at www.company.com. All requests for returns however, would need to be strictly made online at www.company.com for both local and overseas deliveries.
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0 ( 000 )
23
32
44
55
S
24
23
32
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55
M
25
23
32
44
55
L
26
23
32
44
55
M
29
23
32
44
55
L
32
23
32
44
55
M
34
23
32
44
55
2 - DAY DELIVERY
May 13 May 18
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Baby lima beans, also known as butter beans, are versatile and nutritious legumes that can be incorporated into a variety of dishes. They can be enjoyed as a side dish, added to soups, stews, salads, or used in dips and spreads. Lima beans are a good source of protein, fiber, and various vitamins and minerals, contributing to overall health and well-being.Â
Preparation:
- Fresh: Shell the pods, rinse the beans, and cook in boiling salted water until tender, which may take up to an hour.Â
- Dried: Soak dried lima beans overnight to shorten cooking time and improve texture. Then, boil until tender.Â
- Canned/Frozen: These can be used directly in recipes, but cooking times may vary.Â
Ways to Use Lima Beans:
- Side Dish: Serve them simply cooked with a light dressing or sautéed with garlic and olive oil.Â
- Soups and Stews: Add them to enrich the flavor and add texture to your favorite soups and stews.Â
- Salads: Toss cooked lima beans into salads for added protein and a creamy texture.Â
- Dips and Spreads: Blend them into a creamy hummus or other dips.Â
- Succotash: A traditional dish made with lima beans, corn, and other vegetables.Â
- Casseroles: Add them to casseroles for a hearty and nutritious meal.Â
Health Benefits:
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Heart Health:
The fiber and minerals like potassium and magnesium can help lower cholesterol and blood pressure, potentially reducing the risk of heart disease.Â
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Digestive Health:
The fiber content can also aid in digestion and prevent constipation.Â
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Blood Sugar Control:
Soluble fiber helps regulate blood sugar levels, which is beneficial for those with diabetes or at risk of developing it.Â
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Rich in Nutrients:
Lima beans are a good source of manganese, copper, and magnesium, all important for various bodily functions.Â
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Antioxidant Properties:Manganese acts as an antioxidant and plays a role in metabolism.
| Weight | 1kg |
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