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PSYLLIUM HUSK/ SAT ISABGOL
Isabgol, also known as Psyllium husk, is a soluble fibre that comes from the seeds of the Plantago ovata plant. It is often a dietary supplement to support digestive health, promote regular bowel movements, and manage conditions like constipation.
It is commonly known as a laxative. However, isabgol can also benefit other parts of the human body, such as the heart and pancreas.
₦9,000.00
Delivery & Return
We want you to be happy with your purchase and we apologize if it is not. For whatever reason that you are not satisfied, we would be most happy to provide exchanges and returns for all items purchased from us if the following conditions are met.
Rules
All exchanges and returns would need to be raised within 10 days of the invoice date for Singaporeorders, and 20 days for overseas orders. For local deliveries, there is an option to exchange at any of our boutiques within Singaporeor through our online portal at www.company.com. All requests for returns however, would need to be strictly made online at www.company.com for both local and overseas deliveries.
Interpretation and Definitions
All exchanges and returns would need to be raised within 10 days of the invoice date for Singaporeorders, and 20 days for overseas orders. For local deliveries, there is an option to exchange at any of our boutiques within Singaporeor through our online portal at www.company.com. All requests for returns however, would need to be strictly made online at www.company.com for both local and overseas deliveries.
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24
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25
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26
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M
29
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55
L
32
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55
M
34
23
32
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55
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Sep 06 Sep 11
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Description
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Isabgol, also known as Psyllium husk, is a soluble fibre that comes from the seeds of the Plantago ovata plant. It is often a dietary supplement to support digestive health, promote regular bowel movements, and manage conditions like constipation.
It is commonly known as a laxative. However, isabgol can also benefit other parts of the human body, such as the heart and pancreas.
Benefits of Isabgol Husk
Isabgol husk has various benefits primarily related to digestive health and overall well-being. Some common isabgol benefits include:
Relief from Constipation
Picture isabgol as your digestive ally, specialising in battling constipation. First, it starts its action by grabbing onto the partially digested food, making its way from your stomach to the smaller intestine. Next, it helps with the absorption of water. This water infusion makes your stools swell up and become softer. The result? You get bigger and smoother stools that are a breeze to pass.
Treats Diarrhoea
Isabgol husk can help both with constipation and diarrhoea. It absorbs water, thickens stool, and slows its progress through the colon.
Lowers Bad Cholesterol Levels
Soluble fibre like isabgol is effective in managing cholesterol levels. Managing cholesterol levels is vital for overall health, especially for those aged 50 and above.
Manages Blood Sugar Levels
Fibre supplements, especially water-soluble ones like isabgol husk, can play a role in managing the body’s glycemic response to meals. It includes reducing insulin and blood sugar levels. Isabgol may help stabilise blood sugar levels by slowing the sugar absorption from the intestines. This makes it potentially beneficial for people with diabetes.
Aids Weight Loss
Isabgol can be your trusted companion on a journey towards a healthier weight. How? The soluble fibre in isabgol husk curbs those unwanted cravings and keeps you feeling full for longer. It aids in appetite control and weight management by reducing overall calorie intake.
Consuming isabgol supplementation alone or with a fibre-rich diet can significantly reduce the following:
Weight
Body mass index
Percentage of body fat
However, more research is needed to know the exact effects of isabgol on weight loss.
Good for the Heart
Every kind of dietary fibre holds benefits for the heart. According to the American Heart Association (AHA), adding dietary fibre can enhance cholesterol levels and decrease the chances of type 2 diabetes and obesity. By reducing cholesterol levels and enhancing blood sugar control, isabgol can contribute to a healthier cardiovascular system. This reduces the risk of heart disease.
Relief from Haemorrhoid
Incorporating isabgol into your diet proves beneficial for haemorrhoid management. As isabgol addresses constipation and loose stools, it naturally aids in controlling haemorrhoids.
Improves Gut Health
The soluble fibre in isabgol can serve as a prebiotic food for beneficial gut bacteria. Prebiotics cannot be digested but nourish gut bacteria, promoting their growth and health. This helps support a healthy gut microbiome.
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